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Ингредиенты
- 1 pound lean boneless pork
- 1 tbsp. soy sauce
- 1 tbsp. vinegar
- 1 teaspoon oil
- 1 clove garlic, chopped
- 1 teaspoon dry ginger
- 1 tbsp. oil
- 1 (10 ounce.) pkg. stir fry vegetables
- 1 teaspoon chicken broth or possibly water
- 1 tbsp. toasted sesame seed
Инструкции
- Slice pork across grain into 1/8 inch strips. Marinate in soy sauce, vinegar, oil, garlic and ginger for 10 min. Heat the 1 Tbsp. oil in skillet or possibly wok. Add in pork and stir fry for 3 to 5 min till pork is no longer pink. Add in vegetables (unthawed) and the chicken broth or possibly water. Stir mix, cover and steam for 3 min or possibly till vegetables are heated through, but still crisp-tender. Serve over warm, cooked rice. Sprinkle with toasted sesame seed. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 2 servings | |
| Calories 380 | |
| Calories from Fat 200 | 53% |
| Total Fat 22.45g | 28% |
| Saturated Fat 4.91g | 20% |
| Trans Fat 0.23g | |
| Cholesterol 97mg | 32% |
| Sodium 537mg | 22% |
| Potassium 795mg | 23% |
| Total Carbs 2.33g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.21g | 0% |
| Protein 39.87g | 64% |
