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Ингредиенты
- 1 lb Boneless pork loin roast
- Â Â Coarsely grnd black pepper
- 1/2 lb Alfalfa sprouts
- 1 x Ripe avocado, peeled and sliced
- 1 x Cucumber, sliced thinly
- 1 x Ripe tomato, sliced
- 4 ounce Fresh spinach leaves
- 1 x Green pepper, seeded and sliced into strips
- 1 x 1-lb. loaf French or possibly Italian brea
- 4 Tbsp. Bottled Italian dressing
Инструкции
- Rub roast with coarsely grnd pepper, place in shallow roasting pan.
- Roast, uncovered, at 325deg F. for 45 min to one hour, till meat thermometer registers 155-160F.
- Remove from oven and let roast rest for 10 min before slicing.
- Slice bread lengthwise. Build sandwich by layering sandwich ingredients in desired order, and sprinkle with dressing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 121 | 57% |
| Total Fat 13.53g | 17% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 309mg | 13% |
| Potassium 668mg | 19% |
| Total Carbs 8.84g | 2% |
| Dietary Fiber 4.3g | 14% |
| Sugars 3.55g | 2% |
| Protein 15.92g | 25% |
