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Ингредиенты
- 4 pc (300 g) Sliced Pork Chops
- 1 pc (large) White Onion (sliced into rings)
- 8 cloves Garlic (crushed, for marinade)
- 2 ½ tbsp Soy Sauce (for marinade)
- 1 ½ tbsp Calamansi Juice (for marinade)
- 1/8 tbsp Black Pepper (for marinade)
- 1 pouch (115 grams) Del Monte
- Pineapple Tidbits (drained, syrup reserved)
Инструкции
- Marinate pork for 1 hour in the refrigerator. drain and reserve the marinade.
- Heat pan with 1/4 cup oil, then fry pork until just cooked. Set aside. Retain 2 tablespoons of oil in pan.
- In the same pan, sauté onion. Add remaining marinade.
- Cover and simmer for 3 minutes.
- Add fried pork and Del Monte Pineapple Tidbits.
- Allow to simmer. Serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 730g | |
| Calories 972 | |
| Calories from Fat 551 | 57% |
| Total Fat 61.24g | 77% |
| Saturated Fat 22.84g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 5292mg | 221% |
| Potassium 1532mg | 44% |
| Total Carbs 74.61g | 20% |
| Dietary Fiber 7.0g | 23% |
| Sugars 46.15g | 31% |
| Protein 35.64g | 57% |
Комментарии
14 ноября 2014I just love pork and pineapple they compliment each other perfectly!
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