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Add a photoPineapples used as the main seasoning for this chicken recipe. One of the most liked in the family.
Ингредиенты
- 1 whole spring chicken (cut into parts)
- 2 egss
- 1 can pineapple
- âchunks (1 lb., 4-1/2 oz.)
- 2 cloves garlic (minced)
- 1 medium onion (sliced)
- 1 small can evaporated milk
- 1 can green peas (optional)
Инструкции
- Wash and cut the chicken into parts.
- Soak the chicken in pineapple juice.
- Saute garlic and onion, till golden brown.
- Add the chicken with the juice.
- Cook the chicken until tender.
- Once the chicken is cooked, pour in the pineapple chunks.
- Let it simmer for a few more minutes then add the beaten eggs and evaporated milk.
- Bring to a quick boil. Serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1431g | |
| Calories 1169 | |
| Calories from Fat 263 | 22% |
| Total Fat 29.99g | 37% |
| Saturated Fat 17.27g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 1606mg | 67% |
| Potassium 2261mg | 65% |
| Total Carbs 191.22g | 51% |
| Dietary Fiber 21.5g | 72% |
| Sugars 137.21g | 91% |
| Protein 43.59g | 70% |
