Рецепт Chicken in Pineapple Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 476.25g	garlic 5.22g	onion 99.0g	milk 369.0g	peas 482.0g	Всего в порции	Всего в рецепте
Protein (g)	1.67	0.33	1.09	25.13	15.38	43.59	43.59
Total Fat (g)	0.52	0.03	0.1	27.9	1.45	29.99	29.99
Carbohydrates (g)	96.2	1.73	9.25	37.05	47.0	191.22	191.22
Ash (g)	1.62	0.08	0.35	5.72	4.05	11.81	11.81
Calories (kcal)	371.475	7.778	39.6	494.46	255.46	1168.773	1168.773
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	10.48	н/д	0.98	н/д	14.22	25.68	25.68
Glucose (dextrose) (g)	35.72	н/д	1.95	н/д	0.39	38.05	38.05
Fructose (g)	34.29	н/д	1.28	н/д	0.48	36.05	36.05
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.34	0.34	0.34
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	376.19	3.06	88.22	273.21	414.13	1154.81	1154.81
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	80.49	0.05	4.2	37.05	15.42	137.21	137.21
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.8	0.1	1.7	0.0	15.9	21.5	21.5
Calcium (mg)	66.675	9.448	22.77	963.09	86.76	1148.743	1148.743
Iron (mg)	1.81	0.09	0.21	0.7	4.92	7.72	7.72
Magnesium (mg)	76.2	1.305	9.9	88.56	81.94	257.905	257.905
Phosphorus (mg)	33.338	7.987	28.71	749.07	255.46	1074.564	1074.564
Potassium (mg)	495.3	20.932	144.54	1118.07	482.0	2260.842	2260.842
Sodium (mg)	4.763	0.887	3.96	391.14	1205.0	1605.75	1605.75
Zinc (mg)	0.57	0.06	0.17	2.84	3.37	7.02	7.02
Copper (mg)	0.476	0.016	0.04	0.074	0.53	1.136	1.136
Manganese (mg)	5.144	0.087	0.129	0.037	1.253	6.649	6.649
Selenium (mcg)	1.9	0.7	0.5	8.5	6.3	17.9	17.9
Vitamin A, IU (IU)	66.675	0.47	1.98	859.77	6960.08	7888.975	7888.975
Retinol (mcg)	0.0	0.0	0.0	236.16	0.0	236.16	236.16
Vitamin A, RAE (mcg_RAE)	4.763	0.0	0.0	239.85	347.04	591.653	591.653
Beta Carotene (mcg)	38.1	0.261	0.99	44.28	4140.38	4224.011	4224.011
Vitamin E (mg)	0.05	0.0	0.02	0.52	0.1	0.68	0.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.835	3.96	0.0	7953.0	7957.795	7957.795
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	8.19	8.19	8.19
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.14	0.14	0.14
Vitamin C (mg)	35.2	1.6	7.3	7.0	47.2	98.4	98.4
Thiamin (mg)	0.429	0.01	0.05	0.185	0.53	1.203	1.203
Riboflavin (mg)	0.143	0.006	0.03	1.181	0.337	1.697	1.697
Niacin (mg)	1.381	0.037	0.119	0.701	4.049	6.286	6.286
Pantothenic acid (mg)	0.476	0.031	0.119	2.362	0.434	3.422	3.422
Vitamin B-6 (mg)	0.333	0.065	0.119	0.185	0.337	1.039	1.039
Folate (mcg)	23.813	0.157	18.81	29.52	139.78	212.079	212.079
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.59	0.0	0.59	0.59
Choline (mg)	18.1	1.2	6.0	117.3	91.1	233.8	233.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.004	0.01	0.369	0.096	0.527	0.527
Threonine (g)	0.048	0.008	0.02	1.144	0.578	1.798	1.798
Isoleucine (g)	0.048	0.011	0.01	1.513	0.53	2.112	2.112
Leucine (g)	0.048	0.016	0.03	2.472	0.916	3.482	3.482
Lysine (g)	0.095	0.014	0.04	1.993	0.916	3.057	3.057
Methionine (g)	0.048	0.004	0.0	0.627	0.241	0.92	0.92
Cystine (g)	0.0	0.004	0.0	0.221	0.096	0.321	0.321
Phenylalanine (g)	0.048	0.009	0.03	1.218	0.578	1.883	1.883
Tyrosine (g)	0.048	0.004	0.01	1.218	0.337	1.617	1.617
Valine (g)	0.048	0.015	0.02	1.697	0.675	2.455	2.455
Arginine (g)	0.048	0.033	0.099	0.923	1.205	2.307	2.307
Histidine (g)	0.048	0.006	0.01	0.701	0.289	1.054	1.054
Alanine (g)	0.095	0.007	0.02	0.886	0.675	1.682	1.682
Aspartic acid (g)	0.381	0.026	0.089	1.919	1.398	3.812	3.812
Glutamic acid (g)	0.191	0.042	0.257	5.277	2.121	7.888	7.888
Glycine (g)	0.048	0.01	0.03	0.517	0.53	1.135	1.135
Proline (g)	0.048	0.005	0.01	2.435	0.482	2.98	2.98
Serine (g)	0.095	0.01	0.02	1.365	0.53	2.02	2.02
Cholesterol (mg)	0.0	0.0	0.0	107.01	0.0	107.01	107.01
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.005	0.04	16.937	0.241	17.27	17.27
Phytosterols (mg)	н/д	н/д	14.85	н/д	н/д	14.85	14.85
Monounsaturated Fat (g)	0.048	0.001	0.01	8.635	0.145	8.837	8.837
Polyunsaturated (g)	0.191	0.013	0.02	0.923	0.627	1.772	1.772