CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Potatoes With Spinach

click to rate
0 голосов | 1786 визитов
Порций: 4

Ингредиенты

Cost per serving $1.47 view details
  • 2 Tbsp. (30 ml) butter
  • 10 x -12 ounce (280-330 g) frzn minced spinach, thawed and thoroughly liquid removed Salt and freshly grnd pepper to taste A grating of fresh nutmeg
  • 4 x -6 baking potatoes, baked
  • 1/2 c. (125 ml) freshly grated Parmesan cheese

Инструкции

  1. Heat the butter in a skillet over moderate heat and saute/fry the spinach till warmed through. Season with salt, pepper, and nutmeg. Scoop out about half the pulp of the baked potatoes and mix with the spinach mix. Fill the potatoes with the spinach and potato mix and top with the Parmesan cheese. Bake in a preheated 450F (230C) oven till heated through and golden on top, 10 to 15 min.
  2. Serves 4 to 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 4 servings
Calories 275  
Calories from Fat 88 32%
Total Fat 10.01g 13%
Saturated Fat 6.08g 24%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 300mg 13%
Potassium 1172mg 33%
Total Carbs 37.46g 10%
Dietary Fiber 5.6g 19%
Sugars 1.92g 1%
Protein 10.78g 17%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment