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Рецепт Baked Potatoes With Onion Sauce

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0 голосов | 1862 визита
Порций: 1

Ингредиенты

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Инструкции

  1. Scrub and dry potatoes. Prick with a fork and rub with butter. Bake about 1 hour or possibly till tender. Cut a slice from the top of each potato.
  2. Scoop out pulp into a bowl, leaving about 1/4-inch rind in potato skin.
  3. Mash the potatoes till free from lumps. Beat the butter, half-and-half and egg yolk. Stir in black pepper and Swiss cheese. Refill potato skins. Make a well in the potatoes. Fill with the Onion Sauce. Sprinkle with Parmesan cheese. Broil till browned.
  4. Onion Sauce:Saute/fry onion in butter. Add in flour and cook 1 minute. Slowly, pour in lowfat milk and half-and-half, stirring constantly. Salt to taste. Cook till thickened.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1450g
Calories 1708  
Calories from Fat 609 36%
Total Fat 69.33g 87%
Saturated Fat 43.37g 173%
Trans Fat 0.0g  
Cholesterol 203mg 68%
Sodium 901mg 38%
Potassium 5069mg 145%
Total Carbs 219.77g 59%
Dietary Fiber 25.2g 84%
Sugars 16.51g 11%
Protein 57.88g 93%
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