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Ингредиенты
- 1/4 c. bourbon
- 2 Tbsp. maple syrup
- 2 Tbsp. catsup
- 1/4 c. water
- 1/2 tsp nutmeg
- 1/4 tsp ginger
- 1Â 1/2 lb pork tenderloin
Инструкции
- Combine all ingredients except the pork and pour into a nonmetal, shallow dish. Add in the pork tenderloin and allow to marinate overnight.
- The next day, slice the pork tenderloin into 6 serving pcs. Prepare an outdoor grill with the rack set 4 to 6 inches from the heat source, or possibly prepare an oven broiler.
- Grill each pork slice till no pink remains and the pork is cooked through, about 6 to 8 min.
- This recipe yields 6 servings.
- Serving size: 3 ounces.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 166 | |
| Calories from Fat 25 | 15% |
| Total Fat 2.74g | 3% |
| Saturated Fat 1.1g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 114mg | 5% |
| Potassium 463mg | 13% |
| Total Carbs 5.75g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.11g | 3% |
| Protein 22.66g | 36% |
