Рецепт Pork In Bourbon Maple Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bourbon
9.33g |
maple syrup
6.67g |
catsup
5.0g |
water
9.88g |
nutmeg
0.38g |
ginger
0.08g |
pork tenderloin
107.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 22.57 | 22.66 | 135.96 |
Total Fat (g) | 0.0 | 0.01 | 0.02 | 0.0 | 0.38 | 0.0 | 2.34 | 2.74 | 16.44 |
Carbohydrates (g) | 0.01 | 4.47 | 1.26 | 0.0 | 0.0 | 0.01 | 0.0 | 5.75 | 34.5 |
Ash (g) | н/д | 0.04 | 0.18 | 0.01 | 0.0 | 0.0 | 1.11 | 1.34 | 8.04 |
Calories (kcal) | 23.333 | 17.4 | 4.85 | 0.0 | 3.315 | 0.062 | 117.424 | 166.384 | 998.304 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 3.75 | 0.0 | н/д | н/д | н/д | н/д | 3.75 | 22.5 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.59 | н/д | н/д | н/д | н/д | 0.75 | 4.5 |
Fructose (g) | н/д | 0.06 | 0.46 | н/д | н/д | н/д | н/д | 0.52 | 3.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Alcohol (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Water (g) | 5.96 | 2.14 | 3.46 | 9.87 | 0.0 | 0.06 | 81.87 | 103.36 | 620.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.97 | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 5.11 | 30.66 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 4.467 | 0.9 | 0.296 | 0.0 | 0.012 | 5.386 | 11.062 | 66.372 |
Iron (mg) | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 1.06 | 1.17 | 7.02 |
Magnesium (mg) | 0.0 | 0.933 | 0.95 | 0.099 | 0.0 | 0.033 | 29.087 | 31.102 | 186.612 |
Phosphorus (mg) | 0.373 | 0.133 | 1.65 | 0.0 | 0.0 | 0.026 | 266.089 | 268.272 | 1609.632 |
Potassium (mg) | 0.187 | 13.6 | 19.1 | 0.0 | 0.0 | 0.322 | 429.836 | 463.045 | 2778.27 |
Sodium (mg) | 0.093 | 0.6 | 55.7 | 0.395 | 0.0 | 0.01 | 57.096 | 113.894 | 683.364 |
Zinc (mg) | 0.0 | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | 2.04 | 2.33 | 13.98 |
Copper (mg) | 0.002 | 0.005 | 0.009 | 0.001 | н/д | 0.0 | 0.097 | 0.114 | 0.684 |
Manganese (mg) | н/д | 0.22 | 0.007 | 0.0 | н/д | 0.0 | 0.022 | 0.248 | 1.488 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.2 | 33.2 | 199.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 46.65 | 0.0 | 0.0 | 0.0 | 0.0 | 46.65 | 279.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.35 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 14.1 |
Beta Carotene (mcg) | 0.0 | 0.0 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 168.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.24 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 835.45 | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 1.077 | 1.079 | 6.474 |
Riboflavin (mg) | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.366 | 0.373 | 2.238 |
Niacin (mg) | 0.001 | 0.002 | 0.072 | 0.0 | 0.0 | 0.001 | 7.196 | 7.271 | 43.626 |
Pantothenic acid (mg) | н/д | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.916 | 0.921 | 5.526 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.84 | 0.848 | 5.088 |
Folate (mcg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.009 | 0.0 | 0.509 | 3.054 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.55 | 3.3 |
Choline (mg) | 0.0 | 0.1 | 0.6 | 0.0 | н/д | 0.0 | 87.0 | 87.8 | 526.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.237 | 0.238 | 1.428 |
Threonine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 1.013 | 1.016 | 6.096 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 1.11 | 1.112 | 6.672 |
Leucine (g) | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 1.918 | 1.922 | 11.532 |
Lysine (g) | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 2.09 | 2.094 | 12.564 |
Methionine (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.625 | 0.626 | 3.756 |
Cystine (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.259 | 0.26 | 1.56 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.948 | 0.951 | 5.706 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.862 | 0.864 | 5.184 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 1.185 | 1.188 | 7.128 |
Arginine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 1.497 | 1.5 | 9.0 |
Histidine (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.98 | 0.982 | 5.892 |
Alanine (g) | н/д | н/д | 0.005 | н/д | 0.0 | 0.0 | 1.325 | 1.33 | 7.98 |
Aspartic acid (g) | н/д | н/д | 0.018 | н/д | 0.0 | 0.0 | 2.208 | 2.226 | 13.356 |
Glutamic acid (g) | н/д | н/д | 0.055 | н/д | 0.0 | 0.0 | 3.598 | 3.653 | 21.918 |
Glycine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 1.013 | 1.015 | 6.09 |
Proline (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.916 | 0.919 | 5.514 |
Serine (g) | н/д | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.98 | 0.984 | 5.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.023 | 70.023 | 420.138 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.022 | 0.022 | 0.132 |
Saturated Fat (g) | 0.0 | 0.003 | 0.002 | 0.0 | 0.338 | 0.0 | 0.754 | 1.096 | 6.576 |
Phytosterols (mg) | н/д | н/д | 0.35 | н/д | 0.0 | 0.012 | н/д | 0.362 | 2.172 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.003 | 0.0 | 0.018 | 0.0 | 0.851 | 0.876 | 5.256 |
Polyunsaturated (g) | 0.0 | 0.007 | 0.007 | 0.0 | 0.0 | 0.0 | 0.399 | 0.412 | 2.472 |