Рецепт Pork Chop Meal In A Dish
Порций: 6
Ингредиенты
- 6 pork chops
- 5 to 6 med. size potatoes
- 1 sm. head cabbage
- 1 med. onion
- Salt and pepper to taste
Инструкции
- Lightly brown pork chops in a skillet in 1 tbsp. oil. Line bottom of 9x13 inch casserole dish with pork chops. Peel and slice potatoes in thin slices. Layer over pork chops. Add in shredded cabbage over potatoes, top with thinly sliced onion. Sprinkle with salt and pepper. Add in 2/3 c. of water. Cover with foil. Bake 1 hour at 375 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 6 servings | |
Calories 299 | |
Calories from Fat 138 | 46% |
Total Fat 15.31g | 19% |
Saturated Fat 5.75g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 768mg | 32% |
Potassium 877mg | 25% |
Total Carbs 29.86g | 8% |
Dietary Fiber 3.6g | 12% |
Sugars 1.91g | 1% |
Protein 10.8g | 17% |