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Ингредиенты
- 6 liquid removed sweet potatoes
- 6 pork chops
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 6 thin slices unpeeled oranges
- 1/3 c. light brown sugar
Инструкции
- Preheat oven to 350 degrees. Place sweet potatoes in greased oblong baking dish. Top with orange slices and pork chops. Sprinkle with salt, pepper, and brown sugar. Cover. Bake 1 hour. Uncover. Bake for 30 min longer. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 8 servings | |
| Calories 264 | |
| Calories from Fat 103 | 39% |
| Total Fat 11.49g | 14% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 900mg | 38% |
| Potassium 554mg | 16% |
| Total Carbs 33.55g | 9% |
| Dietary Fiber 3.8g | 13% |
| Sugars 18.53g | 12% |
| Protein 7.52g | 12% |
