Рецепт Pork Chop And Apple Bake
Ингредиенты
- 1/4 c. flour
- 1/2 teaspoon salt
- 1/2 teaspoon dry mustard
- 1/8 teaspoon pepper
- 1/8 teaspoon grnd allspice
- 4 (1" thick) pork chops
- 2 tbsp. butter
- 2 tbsp. brown sugar
- 1 1/2 c. apple cider
- 2 apples, cored, peeled, sliced
- 1/3 c. raisins
- 1/2 teaspoon grnd cinnamon
Инструкции
- Lightly butter shallow 2 qt casserole or 8" square baking dish.
- In small bowl, mix flour, salt, mustard, pepper and allspice.
- Dredge pork chops with flour mix, reserving extra flour mix (2 Tbsp.).
- Heat butter in skillet. Add in floured pork chops, brown on both sides. Put chops in buttered casserole.
- Preheat oven to 350 degrees.
- Stir brown sugar and 2 Tbsp. reserved flour mix into meat drippings in skillet to make a thick paste.
- Gradually whisk in cider; bring to a boil, whisking constantly until thickened and smooth.
- Arrange apple slices over pork chops; sprinkle with raisins and pour sauce over all.
- Sprinkle with cinnamon.
- Bake, covered 1 hour or until chops are tender.
- Serve over caraway buttered noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 384g | |
Recipe makes 2 servings | |
Calories 441 | |
Calories from Fat 108 | 24% |
Total Fat 12.27g | 15% |
Saturated Fat 7.41g | 30% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 692mg | 29% |
Potassium 551mg | 16% |
Total Carbs 84.79g | 23% |
Dietary Fiber 3.9g | 13% |
Sugars 60.11g | 40% |
Protein 3.22g | 5% |