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Ингредиенты
- 4 pork chops (about 1 1/2 lbs.)
- 1 (16 ounce.) can pork and beans
- 1 tbsp. brown sugar
- Dash grnd cloves
- 4 thick apple slices
- Generous dash grnd cinnamon
Инструкции
- 1. In 10 inch skillet cook chops till brown - pour off fat.
- 2. In 10 x 6 inch baking dish combine beans and cinnamon. Top with chops. Cover and bake at 350 degrees for 30 min.
- 3. In small bowl combine sugar and cloves. Top pork chops with apples; sprinkle with sugar mix.
- 4. Bake uncovered 15 min more or possibly till chops are fork tender. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 129 | 46% |
| Total Fat 14.3g | 18% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 535mg | 22% |
| Potassium 536mg | 15% |
| Total Carbs 19.22g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 13.57g | 9% |
| Protein 18.8g | 30% |
