CookEatShare также доступен на языке: English
Закрыть

Рецепт Pork Chop And Apple Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork chops
38.0g 		pork
61.51g 		sugar
2.29g 		cloves
0.09g 		apple
109.2g 		cinnamon
0.11g 		Всего в порции Всего в рецепте
Protein (g) 5.09 13.41 0.0 0.01 0.28 0.0 18.8 112.8
Total Fat (g) 10.11 3.99 0.0 0.02 0.19 0.0 14.3 85.8
Carbohydrates (g) 1.75 0.0 2.25 0.06 15.08 0.09 19.22 115.32
Ash (g) н/д 0.6 0.01 0.01 0.21 0.0 0.83 4.98
Calories (kcal) 119.7 93.5 8.708 0.296 56.784 0.268 279.256 1675.536
Starch (g) н/д н/д н/д н/д 0.05 н/д 0.05 0.3
Sucrose (g) н/д н/д 2.17 0.0 2.26 0.0 4.43 26.58
Glucose (dextrose) (g) н/д н/д 0.03 0.0 2.65 0.0 2.69 16.14
Fructose (g) н/д н/д 0.03 0.0 6.44 0.0 6.47 38.82
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.65 44.28 0.03 0.01 93.43 0.01 157.4 944.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.22 0.0 11.35 0.0 13.57 81.42
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.6 0.1 2.7 16.2
Calcium (mg) 0.0 3.076 1.902 0.592 6.552 1.086 13.207 79.242
Iron (mg) 0.24 0.47 0.02 0.01 0.13 0.01 0.88 5.28
Magnesium (mg) 5.32 13.533 0.206 0.242 5.46 0.065 24.826 148.956
Phosphorus (mg) 57.38 127.333 0.092 0.096 12.012 0.069 196.982 1181.892
Potassium (mg) 155.42 258.971 3.048 1.01 116.844 0.467 535.76 3214.56
Sodium (mg) 505.4 27.681 0.642 0.223 1.092 0.011 535.048 3210.288
Zinc (mg) 0.6 1.04 0.0 0.0 0.04 0.0 1.69 10.14
Copper (mg) 0.019 0.037 0.001 0.0 0.033 0.0 0.091 0.546
Manganese (mg) н/д 0.006 0.001 0.028 0.044 0.019 0.098 0.588
Selenium (mcg) 8.7 21.8 0.0 0.0 0.0 0.0 30.5 183.0
Vitamin A, IU (IU) н/д 4.306 0.0 0.486 58.968 0.32 64.079 384.474
Retinol (mcg) 0.0 1.23 0.0 0.0 0.0 0.0 1.23 7.38
Vitamin A, RAE (mcg_RAE) 0.0 1.23 0.0 0.025 3.276 0.016 4.547 27.282
Beta Carotene (mcg) 0.0 0.0 0.0 0.077 29.484 0.121 29.682 178.092
Vitamin E (mg) 0.16 0.11 0.0 0.01 0.2 0.0 0.48 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 31.668 0.241 31.909 191.454
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.1 5.0 0.0 5.3 31.8
Thiamin (mg) 0.122 0.529 0.0 0.0 0.022 0.0 0.673 4.038
Riboflavin (mg) 0.068 0.166 0.0 0.0 0.033 0.0 0.268 1.608
Niacin (mg) 1.341 3.1 0.003 0.001 0.098 0.001 4.545 27.27
Pantothenic acid (mg) н/д 0.474 0.003 н/д 0.066 0.0 0.543 3.258
Vitamin B-6 (mg) 0.084 0.289 0.001 0.001 0.044 0.0 0.418 2.508
Folate (mcg) 1.14 4.306 0.023 0.085 3.276 0.007 8.837 53.022
Vitamin B-12 (mcg) 0.17 0.33 0.0 0.0 0.0 0.0 0.5 3.0
Choline (mg) 26.0 н/д 0.1 0.0 3.7 0.0 29.8 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.172 н/д н/д 0.0 0.0 0.172 1.032
Threonine (g) н/д 0.615 н/д н/д 0.011 0.0 0.626 3.756
Isoleucine (g) н/д 0.627 н/д н/д 0.011 0.0 0.639 3.834
Leucine (g) н/д 1.076 н/д н/д 0.011 0.0 1.088 6.528
Lysine (g) н/д 1.206 н/д н/д 0.011 0.0 1.217 7.302
Methionine (g) н/д 0.357 н/д н/д 0.0 0.0 0.357 2.142
Cystine (g) н/д 0.172 н/д н/д 0.0 0.0 0.172 1.032
Phenylalanine (g) н/д 0.535 н/д н/д 0.011 0.0 0.546 3.276
Tyrosine (g) н/д 0.468 н/д н/д 0.0 0.0 0.468 2.808
Valine (g) н/д 0.726 н/д н/д 0.011 0.0 0.737 4.422
Arginine (g) н/д 0.837 н/д н/д 0.011 0.0 0.848 5.088
Histidine (g) н/д 0.535 н/д н/д 0.011 0.0 0.546 3.276
Alanine (g) н/д 0.781 н/д н/д 0.011 0.0 0.792 4.752
Aspartic acid (g) н/д 1.243 н/д н/д 0.076 0.0 1.319 7.914
Glutamic acid (g) н/д 2.098 н/д н/д 0.033 0.0 2.131 12.786
Glycine (g) н/д 0.64 н/д н/д 0.011 0.0 0.651 3.906
Proline (g) н/д 0.541 н/д н/д 0.011 0.0 0.553 3.318
Serine (g) н/д 0.554 н/д н/д 0.011 0.0 0.565 3.39
Cholesterol (mg) 26.98 33.832 0.0 0.0 0.0 0.0 60.812 364.872
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.796 1.378 0.0 0.005 0.033 0.0 5.212 31.272
Phytosterols (mg) н/д н/д н/д 0.235 13.104 0.028 13.367 80.202
Monounsaturated Fat (g) 5.134 1.802 0.0 0.001 0.011 0.0 6.949 41.694
Polyunsaturated (g) 0.768 0.431 0.0 0.006 0.055 0.0 1.259 7.554