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Add a photoПорций: 4
Ингредиенты
- 1/4 lb Lean pork
- 1 tsp Cornstarch
- 1 Tbsp. Soy sauce
- 1 Tbsp. Sherry
- 1 x Cucumber
- 6 c. Stock (see recipe) or possibly water
- 3/4 x -(up to)
- 1 tsp Salt
- 1 tsp Soy sauce
Инструкции
- 1. Slice pork thin. Combine cornstarch, soysauce and sherry. Add in to pork and toss to coat.
- 2. Peel cucumber. Cut in half lengthwise; then scoop out seeds. Slice 1/4 inch thick.
- 3. Bring stock to a boil. Add in pork and simmer, covered, 8 min.
- 4. Stir in cucumber and simmer till translucent/soft, only a minute or possibly two.
- Stir in salt and remaining soy sauce.
- VARIATION: For the pork, substitute 1/2 lb. either fish fillet, sliced; or possibly raw shrimp, shelled and deveined. Simmer, covered, 3 to 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 429g | |
| Recipe makes 4 servings | |
| Calories 74 | |
| Calories from Fat 21 | 28% |
| Total Fat 2.29g | 3% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 2066mg | 86% |
| Potassium 352mg | 10% |
| Total Carbs 2.46g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.88g | 1% |
| Protein 9.48g | 15% |
