Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 c. Uncle Ben's long Grain, Rice, cooked
- 2 can Red chili beans in chili, gravy, 1lb ea
- 1 tsp Chili pwdr
- 1/4 tsp Cumin
- Â Â Garlic salt to taste
Инструкции
- Cook sufficient rice to yield 1 c cooked. In saucepan heat beans without letting it boil and stir in chili pwdr, cumin and garlic salt. When piping warm, spoon chili mix into 6 small dishes, adding a few tb of warm, cooked rice to each serving. Season with Chili Seasoning Mix, if you like. 270 cal, 5.9 gr fat, 60% fat.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 963g | |
| Calories 1085 | |
| Calories from Fat 463 | 43% |
| Total Fat 53.26g | 67% |
| Saturated Fat 22.65g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 5038mg | 210% |
| Potassium 3563mg | 102% |
| Total Carbs 115.99g | 31% |
| Dietary Fiber 43.2g | 144% |
| Sugars 11.62g | 8% |
| Protein 55.23g | 88% |
