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Ингредиенты
Инструкции
- Batter chicken breats with a cooks knife and cut up into tiny bits, roughly. Put into a frying pan with the oil and stir over medium heat.
- Before the chicken has whitened shake on Cajun pwdr to taste.
- Leave cooking till well done & crispy black (looks burnt but tastes perfect).
- Serve on a bed of Basmati rice with garnishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 6 servings | |
| Calories 320 | |
| Calories from Fat 238 | 74% |
| Total Fat 26.75g | 33% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.58g | |
| Cholesterol 59mg | 20% |
| Sodium 58mg | 2% |
| Potassium 204mg | 6% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 19.35g | 31% |
