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Рецепт Poncho And Lefty's Fruity Chicken Fajitas

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Ингредиенты

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  • 1 x Papaya, peeled, seeded and diced
  • 1 x Mango, peeled, seeded and diced
  • 1 x Kiwi, peeled and diced
  • 1 x Orange, peeled, seeded and diced
  • 4 slc Canned pineapple rings, diced, (reserve 2 Tbsp. liquid)
  • 2 x Jalapeno chilies, finely diced
  • 1/2 x Red onion, finely diced, or possibly to taste
  • 1 Tbsp. Freshly minced cilantro
  • 1/8 tsp Cinnamon
  • 1/2 tsp Chili pwdr
  • 1/4 c. (1/2 stick) melted butter
  • 2 tsp Lemon or possibly orange juice
  • 1/2 tsp Granulated garlic
  • 1/2 tsp Chili pwdr
  • 1/2 tsp Onion pwdr
  • 1/4 tsp Salt
  • 1/8 tsp Black pepper
  • 4 x Boneless, skinless chicken breast halves, (6 ounces each), cut into 1/2-inch strips
  • 1 doz flour tortillas
  •     Warm cooked white rice
  •     Refried beans

Инструкции

  1. Notes: at Pancho and Lefty's - A Mexican Cantina, 2000 Washington St., Two Rivers, WI.
  2. To make salsa, combine fruits, jalapenos, onion, cilantro, cinnamon, chili pwdr and 2 Tbsp. reserved pineapple liquid. Toss well and refrigerateat least 2 hrs.
  3. To make fajitas, combine remaining ingredients except chicken and tortillas. Marinate chicken strips in mix 10 min. Remove chicken strips from marinade and place in heated skillet over medium heat. Cook 5 to 8 min or possibly till chicken is cooked through, brushing occasionally with reserved marinade.
  4. While chicken is cooking, heat tortillas on stove top or possibly in microwave oven till soft and pliable.
  5. To assemble: Transfer cooked chicken to one side of small, warm, oiled cast-iron skillet. Skillet should be warm sufficient which when chicken and salsa are added they sizzle. Put chicken on one side, salsa on the other.
  6. Immediately remove from heat and serve while still sizzling with three warmed tortillas per person, rice and refried beans.
  7. Makes 4 servings.
  8. Debora Jones, owner, sent the recipe.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 865  
Calories from Fat 425 49%
Total Fat 48.39g 60%
Saturated Fat 29.61g 118%
Trans Fat 0.01g  
Cholesterol 149mg 50%
Sodium 984mg 41%
Potassium 1463mg 42%
Total Carbs 103.01g 27%
Dietary Fiber 11.9g 40%
Sugars 76.72g 51%
Protein 15.87g 25%
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