Рецепт Poncho And Lefty's Fruity Chicken Fajitas
Порций: 1
Ингредиенты
- 1 x Papaya, peeled, seeded and diced
- 1 x Mango, peeled, seeded and diced
- 1 x Kiwi, peeled and diced
- 1 x Orange, peeled, seeded and diced
- 4 slc Canned pineapple rings, diced, (reserve 2 Tbsp. liquid)
- 2 x Jalapeno chilies, finely diced
- 1/2 x Red onion, finely diced, or possibly to taste
- 1 Tbsp. Freshly minced cilantro
- 1/8 tsp Cinnamon
- 1/2 tsp Chili pwdr
- 1/4 c. (1/2 stick) melted butter
- 2 tsp Lemon or possibly orange juice
- 1/2 tsp Granulated garlic
- 1/2 tsp Chili pwdr
- 1/2 tsp Onion pwdr
- 1/4 tsp Salt
- 1/8 tsp Black pepper
- 4 x Boneless, skinless chicken breast halves, (6 ounces each), cut into 1/2-inch strips
- 1 doz flour tortillas
- Â Â Warm cooked white rice
- Â Â Refried beans
Инструкции
- Notes: at Pancho and Lefty's - A Mexican Cantina, 2000 Washington St., Two Rivers, WI.
- To make salsa, combine fruits, jalapenos, onion, cilantro, cinnamon, chili pwdr and 2 Tbsp. reserved pineapple liquid. Toss well and refrigerateat least 2 hrs.
- To make fajitas, combine remaining ingredients except chicken and tortillas. Marinate chicken strips in mix 10 min. Remove chicken strips from marinade and place in heated skillet over medium heat. Cook 5 to 8 min or possibly till chicken is cooked through, brushing occasionally with reserved marinade.
- While chicken is cooking, heat tortillas on stove top or possibly in microwave oven till soft and pliable.
- To assemble: Transfer cooked chicken to one side of small, warm, oiled cast-iron skillet. Skillet should be warm sufficient which when chicken and salsa are added they sizzle. Put chicken on one side, salsa on the other.
- Immediately remove from heat and serve while still sizzling with three warmed tortillas per person, rice and refried beans.
- Makes 4 servings.
- Debora Jones, owner, sent the recipe.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 789g | |
Calories 865 | |
Calories from Fat 425 | 49% |
Total Fat 48.39g | 60% |
Saturated Fat 29.61g | 118% |
Trans Fat 0.01g | |
Cholesterol 149mg | 50% |
Sodium 984mg | 41% |
Potassium 1463mg | 42% |
Total Carbs 103.01g | 27% |
Dietary Fiber 11.9g | 40% |
Sugars 76.72g | 51% |
Protein 15.87g | 25% |