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Ингредиенты
- 1 lb Fresh salmon fillets
- 2 tsp Salt
- 1/2 tsp Pepper
- 2Â 1/2 c. Water
- 3 x Green onion, minced
- 1 Tbsp. Fresh ginger, minced
- 1Â 1/2 Tbsp. Peanut oil
- 2 tsp Toasted sesame oil
Инструкции
- Rub the fish with salt and pepper. Bring water to simmering in skillet.
- Add in the salmon and simmer for 2-3 min. Cover tightly, and turn off the heat. Let sit for 8 min. Combine the green onions, ginger, and salt together in a small bowl. In a small pan, combine the peanut oil and sesame oil and bring to the smoking point. Remove the salmon from the water and arrange on a platter. Scatter the green onion mix on top and pour the warm oil over it. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 202 | 66% |
| Total Fat 22.57g | 28% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 1238mg | 52% |
| Potassium 451mg | 13% |
| Total Carbs 1.21g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.28g | 0% |
| Protein 23.41g | 37% |
