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Ингредиенты
- 1 pkg (8oz) cream cheese
- 1/3 cup grated Parmesan cheese
- 1 tsp parsley, finely chopped
- ½ tsp garlic powder
- ½ tsp Dijon mustard
- 2- 3 drops hot pepper sauce (optional)
- 3 (12 inch) soft flour tortillas
- 2 ½ ounces thinly sliced ham, turkey, or roast beef
- 9 fresh spinach leaves
- 9 sun-dried tomatoes (optional)
Инструкции
- Combine cream cheese, parmesan cheese, parsley, garlic powder, mustard, and pepper sauce. Spread evenly over tortillas, leaving ½ inch boarder on one side of each tortilla. Place single layer of meat over the cheese mixture. Top with layer of spinach. Roll each tortilla tightly toward ½ inch border. Moisten border of tortilla with water; press to seal roll. Wrap tightly in plastic wrap. Refrigerate several hours or overnight. Cut into 1 inch slices to serve.
- * to make it a little more healthier use Flat-Out Wraps instead of tortillas
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 18 servings | |
| Calories 62 | |
| Calories from Fat 47 | 76% |
| Total Fat 5.34g | 7% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 130mg | 5% |
| Potassium 112mg | 3% |
| Total Carbs 1.4g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.48g | 0% |
| Protein 2.54g | 4% |
