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Ингредиенты
- 1 pound bag pinto beans
- 2 lg. onions, minced
- 2 stalks celery, minced
- 1/2 c. green onions, minced
- 1/2 teaspoon garlic pwdr
- 1 can Rotel tomatoes with green chilis
- 1/2 c. Monterey Jack cheese
- Salt to taste
Инструкции
- Cook beans till tender. In another pan, saute/fry onions and celery till tender and slightly browned. Add in to beans along with Rotel, garlic, salt and cheese. Continue cooking till beans are creamy.
- Serve over rice or possibly make bean burritos using flour tortillas. Put 2 scoop of beans on hot tortillas, sprinkle with cheddar cheese. Fold over and eat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 35 | 11% |
| Total Fat 3.9g | 5% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 117mg | 5% |
| Potassium 1241mg | 35% |
| Total Carbs 53.93g | 14% |
| Dietary Fiber 13.2g | 44% |
| Sugars 4.76g | 3% |
| Protein 19.51g | 31% |
