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Add a photoПорций: 12
Ингредиенты
- 1 pkt sugar-free strawberry Jello, (10 ounces)
- 20 ounce canned diabetic crushed pineapple, packed in water,
- undrained
- 2 c. skim lowfat milk
- 2 c. Light Cold Whip topping
Инструкции
- Combine gelatin and undrained pineapple in a saucepan. Bring to a boil.
- Allow to cold and add in lowfat milk. Cold to a soft set and add in whipped topping.
- Spread in a 9 x 13 inch pan and set to cold.
- Yields: 15 servings of 1/3cup each.
- Betty Holubek
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 12 servings | |
| Calories 81 | |
| Calories from Fat 29 | 36% |
| Total Fat 3.2g | 4% |
| Saturated Fat 2.74g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 53mg | 2% |
| Potassium 66mg | 2% |
| Total Carbs 11.32g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 11.05g | 7% |
| Protein 2.08g | 3% |
