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Ингредиенты
- 1 1/2 c. Rice bran
- 1/4 c. Raisins
- 3/4 c. All-purpose flour or possibly Whole-wheat flour
- 1/2 c. Warm water
- 1 1/2 Tbsp. Baking pwdr
- 3/4 c. Molasses
- 3/4 tsp Ginger
- 2 Tbsp. Corn syrup
- 3/4 tsp Cinnamon
- 2 x Egg whites
Инструкции
- Kowalski, pg290. The only change I made was 2 Tbsp corn syrup instead of 2 Tbsp canola oil. Oh, AND this is the only ff muffin recipe I have made where the muffins do not stick to the paper c. when you eat them right out of the oven!
- Preheat oven to 425 degrees. Mix dry ingredients, including raisins, together in a large bowl. Mix moist ingredients in a blender and then add in to dry ingredients. Pour batter into muffin pans lined with paper baking c.. Bake about 13 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 12 servings | |
| Calories 352 | |
| Calories from Fat 242 | 69% |
| Total Fat 27.37g | 34% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 483mg | 20% |
| Potassium 344mg | 10% |
| Total Carbs 27.39g | 7% |
| Dietary Fiber 0.4g | 1% |
| Sugars 14.73g | 10% |
| Protein 0.92g | 1% |
