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Ингредиенты
- 4 boneless pork chops, 1" thick
- 1 c. unsweetened pineapple juice
- 2/3 c. dry sherry
- 2 tbsp. brown sugar
- 1/2 teaspoon dry rosemary leaves, crushed
- 1 clove garlic, chopped
Инструкции
- Combine all ingredients except pork chops; mix well. Place chops in a shallow dish; pour marinade over chops. Cover and chill overnight.
- Remove pork chops from marinade. Broil 5 inches from heat, 4-5 min on each side. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 41 | 18% |
| Total Fat 4.55g | 6% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 38mg | 2% |
| Potassium 420mg | 12% |
| Total Carbs 20.48g | 5% |
| Dietary Fiber 0.2g | 1% |
| Sugars 15.97g | 11% |
| Protein 15.32g | 25% |
