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Ингредиенты
- 3 c. light soy lowfat milk
- 1Â 1/2 c. Braised Garlic (see recipe above)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. white miso
- 1/2 tsp grnd nutmeg
- 1/2 tsp sea salt
- 1 bn fresh basil
Инструкции
- To make the garlic cream: In a blender, combine all ingredients and blend till smooth. Set aside and keep hot.
- Stem 1 large bunch of fresh basil and blend the leaves along with the other ingredients in the main recipe.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 317g | |
| Calories 1388 | |
| Calories from Fat 658 | 47% |
| Total Fat 73.33g | 92% |
| Saturated Fat 10.92g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2899mg | 121% |
| Potassium 4179mg | 119% |
| Total Carbs 103.26g | 28% |
| Dietary Fiber 51.5g | 172% |
| Sugars 14.16g | 9% |
| Protein 102.36g | 164% |
