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Ингредиенты
- 3 lrg Potatoes
- 1 lrg Onion
- 450 gm Chopped Turkey
- 1/2 tsp Salt
- 2 tsp Coriander pwdr
- 1/2 tsp Cumin pwdr
- 1/2 tsp Turmeric pwdr
- 2 Tbsp. Flour, (for tossing)
- 2 Tbsp. Oil
- 1 x Egg, beaten
Инструкции
- Boil potato and mash and keep in the refrigerator to cold. Chop the onion.
- Heat the oil, add in the onions and fry. Add in the turkey mince and stir. Add in salt then all the spices and fry till the turkey is cooked. Don't add in water as the turkey has its own juice.
- Put the mashed potato on to the palm of your hand and spread it. Put one tablespoonful of filling on to it and fold. Coat with the beaten egg and flour and fry on both sides till the balls are golden.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1362g | |
| Calories 1431 | |
| Calories from Fat 374 | 26% |
| Total Fat 42.21g | 53% |
| Saturated Fat 6.66g | 27% |
| Trans Fat 0.7g | |
| Cholesterol 382mg | 127% |
| Sodium 1494mg | 62% |
| Potassium 4753mg | 136% |
| Total Carbs 173.08g | 46% |
| Dietary Fiber 22.8g | 76% |
| Sugars 12.64g | 8% |
| Protein 91.76g | 147% |
