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Ингредиенты
- 1 pound grnd beef
- 4 ounce. tomato paste
- 1 teaspoon minced onions
- 1 teaspoon salt
- Ham cube - flavoring
- 1 packet season
- 6-8 med. sized potatoes
- 6-10 stuffed green olives
- 1 teaspoon vinegar
- 1 teaspoon garlic pwdr
- 2 teaspoon cilantro
- 1 c. water
- 3 teaspoon annatto (coloring)
- 1 c. flour
Инструкции
- Brown grnd beef; drain fat. Add in all ingredients together and simmer about 10 min. Wash and peel potatoes, bring to a boil and till tender. In large bowl mash potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 8 servings | |
| Calories 336 | |
| Calories from Fat 118 | 35% |
| Total Fat 13.09g | 16% |
| Saturated Fat 4.35g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 756mg | 32% |
| Potassium 902mg | 26% |
| Total Carbs 40.09g | 11% |
| Dietary Fiber 4.8g | 16% |
| Sugars 3.07g | 2% |
| Protein 15.17g | 24% |
