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Ингредиенты
- 3 pound roast beef
Инструкции
- Salt and pepper the roast beef. Raise oven temperature to 500 degrees. Insert uncovered roast for 15 min. (Five min per lb..) Turn off the oven, but Don't OPEN THE DOOR FOR TWO Hrs. This works well with a 3 lb. size roast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 153 | 49% |
| Total Fat 16.96g | 21% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 97mg | 4% |
| Potassium 432mg | 12% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 37.2g | 60% |
