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Ингредиенты
- 1 pound ripe Italian plum tomatoes, peeled and minced
- 1/4 c. minced green pepper
- 1/4 c. sliced green onions (white and green parts)
- 1 lg. clove garlic, chopped
- 1 tbsp. tarragon vinegar
- 1 tbsp. minced basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Few drops warm sauce
- Chili pwdr to taste
- 1 packet Equal
- Low calorie pork rinds
Инструкции
- Combine all ingredients except Equal and pork rinds in saucepan. Bring to a boil, lower heat, and simmer for 20 min. Remove from heat and add in Equal. Adjust seasonings for taste. Refrigeratebefore serving. Serve dip with low calorie crunchy pork rinds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 489g | |
| Calories 101 | |
| Calories from Fat 8 | 8% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 608mg | 25% |
| Potassium 1131mg | 32% |
| Total Carbs 21.64g | 6% |
| Dietary Fiber 6.3g | 21% |
| Sugars 13.05g | 9% |
| Protein 4.63g | 7% |
