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Рецепт Badi Aaloo Bessara

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1 голос | 346 визитов
 

Ингредиенты

  • 1/2 Tbsp Panch phoron , recipe follows
  • 1 Sprig Curry Leaves
  • 2 no's Green chillies, slit lengthwise
  • 1 Tbsp Ginger garlic paste (2)
  • 1 Medium sized Onions, finely chopped
  • 2 Medium sized Tomatoes, finely chopped
  • 1 Medium sized Potato, cubed
  • 1/2 cup Thick curd/ yoghurt
  • 1 Tbsp Gram flour
  • 1 tsp Mustard paste
  • Water as needed
  • Panch Phoron

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1620g
Calories 327  
Calories from Fat 55 17%
Total Fat 6.21g 8%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 1602mg 46%
Total Carbs 57.79g 15%
Dietary Fiber 10.4g 35%
Sugars 12.39g 8%
Protein 16.01g 26%
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