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Ингредиенты
- 1 lb skirt steak, round steak, or sirloin sliced thinly
- 1 green bell pepper, sliced
- 1 medium yellow onion, sliced
- 1 cup cornstarch
- vegetable oil
- 1/4 cup soy sauce
- 1 can beef consomme
- salt and pepper to taste
- Serve over rice or mashed potatoes
View Full Recipe at The Way to His Heart
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1276g | |
| Calories 1609 | |
| Calories from Fat 505 | 31% |
| Total Fat 55.97g | 70% |
| Saturated Fat 21.78g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 272mg | 91% |
| Sodium 5370mg | 224% |
| Potassium 2003mg | 57% |
| Total Carbs 135.63g | 36% |
| Dietary Fiber 5.0g | 17% |
| Sugars 7.62g | 5% |
| Protein 129.75g | 208% |
