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Ингредиенты
- 6 to 8 pepper steaks
- 1 large can mushroom soup
- 1 tbsp Gravy Master
- 1 large onion, sliced in rings
- 1 bell pepper, cut in strips
- 1 cup fresh or canned mushrooms
- 1 cup flour
- 4 beef bouillon cubes
- black pepper
- 4 tbsp cooking oil
Инструкции
- Roll pepper steaks in flour and pepper.
- Fry in cooking oil over medium heat until lightly browned.
- Place in crock pot, pour soup over meat. Add the Gravy Master and bouillon cubes.
- Arrange vegetables on top.
- Sprinkle with more pepper, cook on low for 6 to 8 hours or until meat is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 581g | |
| Recipe makes 3 servings | |
| Calories 478 | |
| Calories from Fat 239 | 50% |
| Total Fat 26.89g | 34% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.47g | |
| Cholesterol 8mg | 3% |
| Sodium 1720mg | 72% |
| Potassium 552mg | 16% |
| Total Carbs 46.56g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 5.09g | 3% |
| Protein 13.03g | 21% |
