Рецепт Penne And Broccoli Salad With Creamy Garlic D
Порций: 4
Ингредиенты
- 1 bn Broccoli, cut into small florets and stalks peeled and diced (about 5 c.)
- 1/2 lb Penne (quill-shaped pasta)
- 1 med Tomato, seeded and cubed
- 1/3 c. Pine nuts
- 1 Tbsp. Chopped fresh basil, or possibly
- 1 tsp Dry
- 2/3 c. Creamy garlic dressing (recipe follows)
- 2 Tbsp. Grated Parmesan cheese
- Â Â Salt to taste
- Â Â Freshly grnd black pepper to taste
Инструкции
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 316 | |
Calories from Fat 66 | 21% |
Total Fat 7.9g | 10% |
Saturated Fat 1.06g | 4% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 74mg | 3% |
Potassium 542mg | 15% |
Total Carbs 50.84g | 14% |
Dietary Fiber 4.9g | 16% |
Sugars 4.16g | 3% |
Protein 12.42g | 20% |