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Ингредиенты
- 1 c. minced fresh sorrel - (packed)
- 1/4 c. dry white wine
- 1 sm shallot finely minced
- 1 c. heavy cream
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/2 c. pecans - (abt 2 ounce)
- 1/4 c. Atkins Bake Mix
- 1/2 tsp dry basil
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 2 Tbsp. butter room temperature
- 4 x salmon fillets - (6 ounce ea)
Инструкции
- Mix sorrel, wine, and shallot in a small saucepan. Cook over medium heat 3 min, till sorrel wilts. Stir in cream. Cook 15 min, stirring occasionally. Cold slightly; puree sauce in blender till fairly smooth. Return to saucepan to heat through. Add in salt and pepper to taste.
- Heat oven to 350 degrees. In a food processor, pulse pecans, bake mix, basil, salt, and pepper till nuts are finely grnd. Transfer to a bowl and fold in butter.
- Grease a large baking sheet. Place salmon on sheet. Spread fillets proportionately with pecan mix. Bake 20 min, or possibly till cooked through. Serve with sorrel sauce.
- This recipe yields 4 servings.
- Description: "Sorrel is a tart herb with long, wide leaves. Its acidic, fresh flavor compliments the richness of salmon."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 4 servings | |
| Calories 628 | |
| Calories from Fat 431 | 69% |
| Total Fat 48.63g | 61% |
| Saturated Fat 17.04g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 165mg | 55% |
| Sodium 461mg | 19% |
| Potassium 787mg | 22% |
| Total Carbs 2.25g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.44g | 0% |
| Protein 41.78g | 67% |
