Рецепт Peanut Chicken
Порций: 12
Ингредиенты
- 2 Large eggs
- 1/4 c. flour
- 1 tbsp. sugar
- 1/2 teaspoon salt
- 1 tbsp. water
- 2 teaspoon dry sherry
- 2 whole boneless chicken breasts
- 1 c. dry roasted peanuts, finely minced
- 1 c. peanut oil
Инструкции
- Beat Large eggs slightly. Add in flour, sugar, salt, water and dry sherry. Beat till smooth. Thinly slice chicken parallel to the grain into pcs about 2 inches square. Dip chicken pcs in egg mix and then coat with peanuts. Place on wax paper. Cook chicken in warm peanut oil. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 12 servings | |
Calories 341 | |
Calories from Fat 268 | 79% |
Total Fat 30.78g | 38% |
Saturated Fat 5.28g | 21% |
Trans Fat 0.03g | |
Cholesterol 50mg | 17% |
Sodium 283mg | 12% |
Potassium 195mg | 6% |
Total Carbs 7.45g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 2.01g | 1% |
Protein 10.81g | 17% |