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- "Peanut Butter" Mousse Cups
- Ingredients
- For the Crust:
- 1/2 cup almonds, soaked overnight and dehydrated
- 6 medjool dates, pitted and chopped
- 1/2 Tbs cacao powder
- pinch of vanilla bean powder (or 1 drop Vanilla Medicine Flower extract)
- Grated Cacao ButterFor the Mousse Filling:
- 1/4 cup cacao butter, grated with microplane
- 1 tsp melted coconut oil
- 1/2 cup cashews, soaked 3-4 hours
- 1/2 cup water (add more as needed to blend)
- 2 Tbs of Irish moss paste,(or ground chia)
- 6 Tbsp maple syrup
- 1/2 tsp *sunflower lecithin (Optional - emulsifies)
- 3 Tbs almond butter (or your favorite nut butter)
- 3 Tbs cacao powder
- pinch vanilla bean powder (or 1 drop Medicine Flower Vanilla
- 2 drops Medicine Flower Peanut Extract (optional)
- 2 drops Medicine Flower Dark Chocolate Extract, (optional)
- pinch sea salt
- 1/2 Tbsp psylliulm husk powder, (optional - if needed to thicken)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 518g | |
| Calories 1614 | |
| Calories from Fat 748 | 46% |
| Total Fat 86.9g | 109% |
| Saturated Fat 14.27g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 611mg | 25% |
| Potassium 1768mg | 51% |
| Total Carbs 214.97g | 57% |
| Dietary Fiber 14.0g | 47% |
| Sugars 171.31g | 114% |
| Protein 17.13g | 27% |
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