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Ингредиенты
- 1/2 cup firmly packed brown sugar
- 1/2 cup honey
- 1/2 cup reduced fat peanut butter
- 3 cups original spoon size shredded wheat coarsly crushed
- 3/4 cup raisins
Инструкции
- Mix sugar, honey and peanut butter in a large microwavable bowl.
- Microwave on high 1 1/2 - 2 minutes or until bubbly at edge: stir until well blended
- stir in cereal and raisins
- press firlmly into 8-inch square pan sprayed with cooking spray
- cool
- cut into bars
- store in airtight container
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 33g | |
| Recipe makes 16 servings | |
| Calories 129 | |
| Calories from Fat 34 | 26% |
| Total Fat 4.03g | 5% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 120mg | 3% |
| Total Carbs 23.53g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 20.47g | 14% |
| Protein 2.05g | 3% |
Отзывы
23 ноября 2014
printing this one....looks so good, I love that its made with shredded wheat!
