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Ингредиенты
- 1Â 1/2 c. Diced onions
- 1/4 c. Water or possibly extra virgin olive oil
- 3/4 c. Minced celery
- 1/2 c. Minced green bell pepper
- 2 c. Sliced fresh mushrooms
- 2 x Garlic cloves, chopped
- 4 c. Minced fresh tomatoes
- 3 c. Tomato sauce
- 2 c. Tomato puree
- 1 tsp Dry oregano
- 1Â 1/2 tsp Dry basil
- 1 x Bay leaf
- Â Â Salt and pepper, to taste
- 1 lb Spaghetti or possibly other pasta
Инструкции
- Heat the water or possibly extra virgin olive oil in a large saucepan over medium heat. Cook the onions for 5 to 6 min, then add in the celery, green pepper, mushrooms, and garlic and cook for an additional 5 min.
- Add in the tomatoes, tomato sauce, and tomato puree and stir till the sauce is well blended. Add in the herbs, salt, and pepper and simmer, uncovered, for 30 min.
- Cook the pasta according to package directions.
- Remove the bay leaf from the sauce and serve with pasta.
- Preparation Time: 1 hour
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 463g | |
| Recipe makes 6 servings | |
| Calories 385 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 996mg | 42% |
| Potassium 1336mg | 38% |
| Total Carbs 79.88g | 21% |
| Dietary Fiber 8.4g | 28% |
| Sugars 15.99g | 11% |
| Protein 15.03g | 24% |
