Рецепт Pasta With Chunky Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
36.0g 		water
9.88g 		celery
11.24g 		bell pepper
10.18g 		mushrooms
22.63g 		garlics
0.87g 		tomatoes
90.39g 		tomatoes sauce
122.5g 		tomatoes puree
83.33g 		oregano
0.17g 		basil
0.14g 		bay leaf
0.67g 		pepper
0.0g 		salt
0.0g 		spaghetti
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 0.08 0.09 0.7 0.06 0.8 1.62 1.38 0.02 0.0 0.05 н/д н/д 9.86 15.03 90.18
Total Fat (g) 0.04 0.0 0.02 0.02 0.08 0.0 0.18 0.22 0.18 0.02 0.0 0.06 н/д н/д 1.14 1.95 11.7
Carbohydrates (g) 3.36 0.0 0.33 0.47 0.74 0.29 3.54 6.59 7.48 0.11 0.0 0.5 н/д н/д 56.45 79.88 479.28
Ash (g) 0.13 0.01 0.08 0.04 0.19 0.01 0.45 2.45 1.07 0.01 0.0 0.02 н/д н/д 0.67 5.14 30.84
Calories (kcal) 14.4 0.0 1.798 2.036 4.979 1.296 16.271 29.4 31.667 0.51 0.033 2.087 н/д н/д 280.47 384.946 2309.676
Starch (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 47.21 47.21 283.26
Sucrose (g) 0.36 н/д 0.01 0.01 0.0 н/д 0.0 0.32 0.0 0.0 0.0 н/д н/д н/д 0.36 1.06 6.36
Glucose (dextrose) (g) 0.71 н/д 0.06 0.12 0.33 н/д 1.13 2.85 2.04 0.0 0.0 н/д н/д н/д 0.09 7.34 44.04
Fructose (g) 0.46 н/д 0.06 0.11 0.04 н/д 1.24 2.03 1.98 0.0 0.0 н/д н/д н/д 0.08 6.01 36.06
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 1.48 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 32.08 9.87 10.72 9.56 20.92 0.51 85.42 111.62 73.23 0.01 0.13 0.04 н/д н/д 7.48 361.6 2169.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Sugars (g) 1.53 0.0 0.21 0.24 0.37 0.01 2.38 5.21 4.03 0.01 0.0 н/д н/д н/д 2.02 15.99 95.94
Galactose (g) 0.0 н/д 0.07 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.07 0.42
Dietary Fiber (g) 0.6 0.0 0.2 0.2 0.2 0.0 1.1 1.8 1.6 0.1 0.0 0.2 н/д н/д 2.4 8.4 50.4
Calcium (mg) 8.28 0.296 4.494 1.018 0.679 1.575 9.039 15.925 15.0 2.627 0.251 5.56 н/д н/д 15.876 80.62 483.72
Iron (mg) 0.08 0.0 0.02 0.03 0.11 0.01 0.24 1.25 1.48 0.07 0.0 0.29 н/д н/д 2.49 6.1 36.6
Magnesium (mg) 3.6 0.099 1.236 1.018 2.037 0.218 9.943 19.6 19.167 0.45 0.091 0.8 н/д н/д 40.067 98.325 589.95
Phosphorus (mg) 10.44 0.0 2.697 2.036 19.465 1.331 21.694 31.85 33.333 0.333 0.079 0.753 н/д н/д 142.881 266.893 1601.358
Potassium (mg) 52.56 0.0 29.214 17.818 71.974 3.489 214.232 405.475 365.833 2.782 0.419 3.527 н/д н/д 168.584 1335.907 8015.442
Sodium (mg) 1.44 0.395 8.989 0.305 1.132 0.148 4.52 641.9 332.5 0.025 0.006 0.153 н/д н/д 4.536 996.049 5976.294
Zinc (mg) 0.06 0.0 0.01 0.01 0.12 0.01 0.15 0.25 0.3 0.01 0.0 0.02 н/д н/д 1.07 2.02 12.12
Copper (mg) 0.014 0.001 0.004 0.007 0.072 0.003 0.054 0.147 0.242 0.002 0.001 0.003 н/д н/д 0.219 0.769 4.614
Manganese (mg) 0.047 0.0 0.011 0.012 0.011 0.015 0.099 0.135 0.142 0.008 0.002 0.054 н/д н/д 0.696 1.231 7.386
Selenium (mcg) 0.2 0.0 0.0 0.0 2.1 0.1 0.0 0.2 0.6 0.0 0.0 0.0 н/д н/д 47.8 51.1 306.6
Vitamin A, IU (IU) 0.72 0.0 50.451 37.672 0.0 0.078 752.976 530.425 425.0 11.505 7.483 41.233 н/д н/д 0.0 1857.544 11145.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.472 1.833 0.0 0.0 37.965 26.95 21.667 0.575 0.375 2.06 н/д н/д 0.0 93.896 563.376
Beta Carotene (mcg) 0.36 0.0 30.338 21.178 0.0 0.044 405.866 317.275 255.0 6.853 4.457 н/д н/д н/д 0.0 1041.371 6248.226
Vitamin E (mg) 0.01 0.0 0.03 0.04 0.0 0.0 0.49 1.74 1.64 0.03 0.0 н/д н/д н/д 0.08 4.06 24.36
Vitamin D (IU) н/д 0.0 н/д н/д 4.074 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.074 24.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2325.82 17124.275 18128.333 0.0 0.0 н/д н/д н/д 0.0 37578.429 225470.574
Lutein + zeaxanthin (mcg) 1.44 0.0 31.799 34.719 0.0 0.139 111.184 28.175 0.0 1.437 8.015 н/д н/д н/д 13.608 230.516 1383.096
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.02 0.0 0.02 0.0 н/д н/д н/д 0.05 0.1 0.6
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.11 0.12 0.2 0.03 0.0 н/д н/д н/д 0.67 1.13 6.78
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 2.7 0.0 0.3 8.2 0.5 0.3 11.5 8.6 8.8 0.1 0.0 0.3 н/д н/д 0.0 41.3 247.8
Thiamin (mg) 0.018 0.0 0.002 0.006 0.018 0.002 0.036 0.025 0.025 0.001 0.0 0.0 н/д н/д 0.673 0.805 4.83
Riboflavin (mg) 0.011 0.0 0.007 0.003 0.091 0.001 0.018 0.086 0.067 0.001 0.0 0.003 н/д н/д 0.302 0.588 3.528
Niacin (mg) 0.043 0.0 0.036 0.049 0.817 0.006 0.533 1.201 1.225 0.01 0.001 0.013 н/д н/д 5.428 9.363 56.178
Pantothenic acid (mg) 0.043 0.0 0.028 0.01 0.34 0.005 0.081 0.38 0.367 н/д 0.0 н/д н/д н/д 0.325 1.579 9.474
Vitamin B-6 (mg) 0.043 0.0 0.008 0.022 0.023 0.011 0.072 0.123 0.108 0.002 0.0 0.012 н/д н/д 0.106 0.53 3.18
Folate (mcg) 6.84 0.0 4.045 1.018 3.621 0.026 13.559 13.475 9.167 0.457 0.096 1.2 н/д н/д 179.168 232.673 1396.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.06
Choline (mg) 2.2 0.0 0.7 0.6 3.9 0.2 6.1 12.1 14.7 0.1 0.0 н/д н/д н/д 11.4 51.9 311.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 165.56 165.56 993.36
Tryptophan (g) 0.004 н/д 0.001 0.001 0.009 0.001 0.009 0.012 0.008 н/д 0.0 н/д н/д н/д 0.144 0.189 1.134
Threonine (g) 0.007 н/д 0.002 0.004 0.025 0.001 0.027 0.049 0.033 н/д 0.0 н/д н/д н/д 0.348 0.497 2.982
Isoleucine (g) 0.004 н/д 0.002 0.002 0.018 0.002 0.018 0.037 0.025 н/д 0.0 н/д н/д н/д 0.386 0.493 2.958
Leucine (g) 0.011 н/д 0.003 0.004 0.027 0.003 0.027 0.049 0.042 н/д 0.0 н/д н/д н/д 0.748 0.915 5.49
Lysine (g) 0.014 н/д 0.003 0.004 0.025 0.002 0.027 0.049 0.042 н/д 0.0 н/д н/д н/д 0.227 0.394 2.364
Methionine (g) 0.0 н/д 0.001 0.001 0.007 0.001 0.009 0.012 0.008 н/д 0.0 н/д н/д н/д 0.113 0.153 0.918
Cystine (g) 0.0 н/д 0.0 0.001 0.002 0.001 0.009 0.012 0.008 н/д 0.0 н/д н/д н/д 0.197 0.23 1.38
Phenylalanine (g) 0.011 н/д 0.002 0.009 0.02 0.002 0.063 0.123 0.033 н/д 0.0 н/д н/д н/д 0.507 0.77 4.62
Tyrosine (g) 0.004 н/д 0.001 0.001 0.009 0.001 0.009 0.025 0.017 н/д 0.0 н/д н/д н/д 0.181 0.247 1.482
Valine (g) 0.007 н/д 0.003 0.004 0.052 0.003 0.018 0.037 0.025 н/д 0.0 н/д н/д н/д 0.446 0.595 3.57
Arginine (g) 0.036 н/д 0.002 0.003 0.018 0.005 0.018 0.037 0.025 н/д 0.0 н/д н/д н/д 0.355 0.5 3.0
Histidine (g) 0.004 н/д 0.001 0.001 0.014 0.001 0.009 0.025 0.025 н/д 0.0 н/д н/д н/д 0.227 0.306 1.836
Alanine (g) 0.007 н/д 0.002 0.004 0.045 0.001 0.027 0.049 0.042 н/д 0.0 н/д н/д н/д 0.333 0.511 3.066
Aspartic acid (g) 0.032 н/д 0.013 0.021 0.045 0.004 0.127 0.245 0.233 н/д 0.0 н/д н/д н/д 0.469 1.191 7.146
Glutamic acid (g) 0.094 н/д 0.01 0.019 0.077 0.007 0.389 0.796 0.675 н/д 0.0 н/д н/д н/д 3.478 5.545 33.27
Glycine (g) 0.011 н/д 0.002 0.003 0.02 0.002 0.018 0.037 0.025 н/д 0.0 н/д н/д н/д 0.333 0.451 2.706
Proline (g) 0.004 н/д 0.002 0.002 0.018 0.001 0.018 0.025 0.033 н/д 0.0 н/д н/д н/д 1.187 1.29 7.74
Serine (g) 0.007 н/д 0.002 0.005 0.02 0.002 0.027 0.049 0.033 н/д 0.0 н/д н/д н/д 0.469 0.615 3.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.004 0.006 0.009 0.001 0.027 0.037 0.025 0.004 0.0 0.015 н/д н/д 0.212 0.355 2.13
Phytosterols (mg) 5.4 н/д 0.674 0.916 н/д н/д 6.328 н/д н/д 0.338 н/д н/д н/д н/д н/д 13.656 81.936
Monounsaturated Fat (g) 0.004 0.0 0.003 0.001 0.0 0.0 0.027 0.037 0.025 0.001 0.0 0.011 н/д н/д 0.129 0.238 1.428
Polyunsaturated (g) 0.007 0.0 0.009 0.006 0.032 0.002 0.072 0.086 0.075 0.009 0.001 0.015 н/д н/д 0.423 0.737 4.422