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Рецепт Pasta Salad With Artichokes And Sprouts

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0 голосов | 971 визит
Порций: 6

Ингредиенты

Cost per serving $0.86 view details

Инструкции

  1. Cook the pasta al dente, then rinse it with cold water. Drain the pasta well and put it in a mixing bowl.
  2. Chop the artichokes into bite-sized pcs and add in them to the pasta. Add in the alfalfa sprouts, separating the strands as much as possible with a fork, and the remaining ingredients. Mix well and allow to stand for 1 to 2 hrs either at room temperature or possibly refrigerated before serving.
  3. Variation: To serve as a main dish salad, garnish with hard-boiled Large eggs or possibly add in some diced mozzarella cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 180  
Calories from Fat 163 91%
Total Fat 18.14g 23%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 119mg 3%
Total Carbs 4.16g 1%
Dietary Fiber 2.5g 8%
Sugars 0.9g 1%
Protein 1.0g 2%
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