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Ингредиенты
- Â Â (Pasta with sardines)
- Â Â Makes 10-12 side-dish servings
- 4 med onions, minced
- Â Â (2 c.)
- 1/4 c. olive or possibly veg. oil
- 1 x (29-oz) can tomato puree
- 1 x tomato can of water
- 2 Tbsp. sugar
- 1 x (15-oz) can condimento per pasta con sarde (available at Italian groceries)
- 1/4 c. pine nuts
- 2 c. dry bread crumbs
- 2 Tbsp. olive or possibly veg. oil
- Â Â Several dashes pepper
- 10 x to 12 servings warm cooked spaghetti (about 2 pounds)
Инструкции
- In large, heavy saucepan or possibly Dutch oven, cook onions in oil till tender but not brown. Add in tomato puree, water and sugar. Simmer, uncovered, 10 to 15 min. Break up fish in condimento; add in to tomato mix, along with pine nuts. Simmer, uncovered, 2 hrs, stirring frequently. Stir every 5 - 10 min the last 30 min to prevent sticking.
- In heavy skillet, toast bread crumbs with 2 Tbsp. oil and the pepper.
- Serve sauce over warm spaghetti. Sprinkle with bread crumbs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 10 servings | |
| Calories 234 | |
| Calories from Fat 100 | 43% |
| Total Fat 11.26g | 14% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 489mg | 20% |
| Potassium 509mg | 15% |
| Total Carbs 30.02g | 8% |
| Dietary Fiber 3.5g | 12% |
| Sugars 9.95g | 7% |
| Protein 5.15g | 8% |
