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Рецепт Pineapple and Pork Tacos with Avocado Crema

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Pan seared pork and sweet pineapple in a corn tortilla and topped with avocado crema.

Порций: 4 servings
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Ингредиенты

Cost per serving $2.96 view details

Инструкции

  1. To prepare the pork and pineapple: In a one-cup measuring cup mix the sugar, cumin, coriander, cinnamon, pepper, and salt. Mix half of the spices with the pork and toss with the oil. I did this in a ziploc bag. Mix the remaining spices with the pineapple. Let stand at room temperature for 15 minutes.
  2. Prepare the avocado crema while the pork sits. Mix the avocado, sour cream, lime juice, and salt in a small bowl.
  3. Coat a large nonstick skillet with olive oil spray and heat over medium-high heat for 2 minutes. Add the pork and cook, turning a couple of times, for 8 minutes or until browned and cooked through. Add the cilantro and toss to combine. Transfer to a plate and cover loosely to keep warm.
  4. Add the pineapple to the pan and cook, turning a couple of times, for 3 to 4 minutes or until golden. Remove from the heat.
  5. Assemble the tacos by placing 3 tortillas on each plate. Divide the pork and pineapple between each tortilla. Top with the avocado crema. Roll 'em up and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 4 servings
Calories 366  
Calories from Fat 101 28%
Total Fat 11.51g 14%
Saturated Fat 1.97g 8%
Trans Fat 0.02g  
Cholesterol 53mg 18%
Sodium 314mg 13%
Potassium 649mg 19%
Total Carbs 45.16g 12%
Dietary Fiber 7.4g 25%
Sugars 3.46g 2%
Protein 22.8g 36%
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