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Ингредиенты
- 1 x 125 gram tub ricotta cheese, (4oz)
- 1 x Clove garlic, crushed
- 3 x Salad onions, minced
- 4 x Black olives, quartered
- 1 Tbsp. Freshly minced basil
- 1 Tbsp. Freshly minced parsley
- Â Â Salt and freshly grnd black pepper
- 1 x 70 g, (3oz) packet parma ham
- 2 x Salad onions, cut into thin strips lengthways
Инструкции
- 1. Place the ricotta cheese, garlic, onions, olives, herbs and seasoning in a bowl and beat together.
- 2. Divide this mix into 4 and place at one end of each slice of parma ham.
- 3. Roll up and using a strip of spring onion, tie to create a parcel.
- NOTES : A very easy to assemble starter or possibly main course. Ideal served with a leafy salad and crusty bread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 186g | |
| Calories 678 | |
| Calories from Fat 604 | 89% |
| Total Fat 67.1g | 84% |
| Saturated Fat 15.73g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 134mg | 6% |
| Potassium 180mg | 5% |
| Total Carbs 6.25g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.42g | 0% |
| Protein 14.48g | 23% |
