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Ингредиенты
- 1/3 c. commercial Catalina dressing
- 1 x Kiwi Fruit, peeled and sliced
- 1 Tbsp. fresh Lime Juice
- 2 tsp Poppy Seeds
- 4 c. fresh Escarole or possibly Endive Lettuce, rinsed and torn
- 1 lrg Papaya, peeled, seeded, and cut into 1 inch pcs
Инструкции
- To prepare the dressing, process the Catalina dressing, kiwi fruit, fresh lime juice, and poppy seeds in a blender till smooth. Chill in an airtight container and shake again to blend before drizzling over your salad. To serve, arrange one quarter of the Papaya pcs on top of about one c. of the torn endive. Top with dressing and present to an appreciative audience.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 344g | |
| Calories 175 | |
| Calories from Fat 26 | 15% |
| Total Fat 3.05g | 4% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 928mg | 27% |
| Total Carbs 37.94g | 10% |
| Dietary Fiber 7.8g | 26% |
| Sugars 21.65g | 14% |
| Protein 3.41g | 5% |
