Рецепт Papaya Salad (Som Tam Malakor)
Порций: 4
Ингредиенты
- 1 x peeled and shredded green papaya
- 3 Tbsp. palm sugar
- 2 Tbsp. lemon juice
- 4 clv garlic
- 100 gm long bean, cut into 2.5 cm pcs
- 3 Tbsp. grnd dry shrimp
- 4 x red tomatoes, diced
- 5 x fresh green chillies
- 1 Tbsp. tamarind sauce
- 3 Tbsp. fish sauce
- 2 Tbsp. crush roasted peanuts
- 4 x lettuce or possibly swamp cabbage leaves
Инструкции
- Using a mortar and pestle, lb. garlic and chillies till well blended.
- Add in long bean, tomatoes and papaya, lb. lightly, about 4-5 times.
- Add in sugar, fish sauce, lemon juice, tamarind sauce and stir together.
- Taste and season as desired.
- Serve on cabbage leaves and garnish with roasted peanuts.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 227g | |
Recipe makes 4 servings | |
Calories 196 | |
Calories from Fat 4 | 2% |
Total Fat 0.51g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 1079mg | 45% |
Potassium 512mg | 15% |
Total Carbs 44.76g | 12% |
Dietary Fiber 2.6g | 9% |
Sugars 16.73g | 11% |
Protein 4.95g | 8% |