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Ингредиенты
- 2 x Large eggs
- 1/2 c. 2% lowfat milk
- 1 tsp vanilla extract
- 1/4 tsp grnd cinnamon
- 1/8 tsp salt
- 1 Tbsp. orange juice
- 12 slc day-old French bread, 1" thick
- 2 Tbsp. butter or possibly vegetable oil as needed
Инструкции
- In a medium bowl whisk together Large eggs, lowfat milk, vanilla, cinnamon, salt and orange juice.
- Heat butter in a large, non-stick skillet over medium-high till melted.
- Dip bread in egg mix and cook in skillet 2 to 3 min per side or possibly till golden brown. Add in more butter and oil as needed. Serve with fresh fruit and powdered sugar or possibly maple syrup.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 439 | |
| Calories from Fat 71 | 16% |
| Total Fat 8.02g | 10% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 940mg | 39% |
| Potassium 224mg | 6% |
| Total Carbs 73.83g | 20% |
| Dietary Fiber 3.1g | 10% |
| Sugars 4.77g | 3% |
| Protein 17.85g | 29% |
