Рецепт Pain Perdu French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
eggs
16.43g
milk
20.33g
vanilla extract
0.7g
cinnamon
0.11g
salt
0.13g
orange juice
2.58g
bread
128.0g
butter
4.73g
Всего в порции Всего в рецепте
Protein (g) 2.07 0.69 0.0 0.0 0.0 0.02 15.04 0.04 17.85 107.1
Total Fat (g) 1.63 0.2 0.0 0.0 0.0 0.01 2.34 3.84 8.02 48.12
Carbohydrates (g) 0.13 1.01 0.09 0.09 0.0 0.27 72.24 0.0 73.83 442.98
Ash (g) 0.14 0.15 0.0 0.0 0.12 0.01 2.79 0.1 3.32 19.92
Calories (kcal) 23.49 8.54 2.016 0.268 0.0 1.163 369.92 33.938 439.334 2636.004
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д 0.0 н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.03 0.0 н/д 0.0 н/д н/д н/д н/д 0.04 0.24
Fructose (g) 0.02 0.0 н/д 0.0 н/д н/д н/д н/д 0.02 0.12
Lactose (g) 0.02 1.06 н/д 0.0 н/д н/д н/д н/д 1.08 6.48
Maltose (g) 0.02 0.0 н/д 0.0 н/д н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 12.46 18.28 0.37 0.01 0.0 2.28 35.6 0.75 69.75 418.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 1.06 0.09 0.0 0.0 0.22 3.28 0.0 4.77 28.62
Galactose (g) 0.02 0.0 н/д 0.0 н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 3.1 0.0 3.1 18.6
Calcium (mg) 8.706 24.197 0.077 1.086 0.03 0.284 56.32 1.136 91.835 551.01
Iron (mg) 0.3 0.01 0.0 0.01 0.0 0.01 4.65 0.0 4.97 29.82
Magnesium (mg) 1.971 2.237 0.084 0.065 0.001 0.284 35.84 0.095 40.577 243.462
Phosphorus (mg) 31.375 19.317 0.042 0.069 0.0 0.439 145.92 1.136 198.298 1189.788
Potassium (mg) 22.012 30.5 1.036 0.467 0.01 5.167 163.84 1.136 224.167 1345.002
Sodium (mg) 22.997 8.947 0.063 0.011 48.448 0.026 832.0 27.264 939.755 5638.53
Zinc (mg) 0.18 0.09 0.0 0.0 0.0 0.0 1.19 0.0 1.47 8.82
Copper (mg) 0.016 0.002 0.0 0.0 0.0 0.001 0.179 0.0 0.2 1.2
Manganese (mg) 0.007 0.0 0.002 0.019 0.0 0.0 0.666 0.0 0.693 4.158
Selenium (mcg) 5.2 0.7 0.0 0.0 0.0 0.0 34.7 0.0 40.6 243.6
Vitamin A, IU (IU) 79.998 39.853 0.0 0.32 0.0 5.167 0.0 118.286 243.623 1461.738
Retinol (mcg) 22.833 11.793 0.0 0.0 0.0 0.0 0.0 31.761 66.387 398.322
Vitamin A, RAE (mcg_RAE) 22.997 11.793 0.0 0.016 0.0 0.258 0.0 32.376 67.441 404.646
Beta Carotene (mcg) 1.643 0.407 0.0 0.121 0.0 0.853 0.0 7.479 10.502 63.012
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.0 0.23 0.11 0.51 3.06
Vitamin D (IU) 5.749 10.573 н/д н/д н/д н/д н/д 2.651 18.973 113.838
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.241 0.0 2.971 15.36 0.0 72.944 437.664
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 н/д 0.01 н/д н/д н/д 0.0 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 1.6 9.6
Thiamin (mg) 0.011 0.004 0.0 0.0 0.0 0.002 0.55 0.0 0.569 3.414
Riboflavin (mg) 0.079 0.039 0.001 0.0 0.0 0.001 0.371 0.001 0.492 2.952
Niacin (mg) 0.011 0.018 0.003 0.001 0.0 0.01 6.093 0.002 6.139 36.834
Pantothenic acid (mg) 0.237 0.073 0.0 0.0 0.0 0.005 0.422 0.005 0.743 4.458
Vitamin B-6 (mg) 0.023 0.008 0.0 0.0 0.0 0.001 0.128 0.0 0.161 0.966
Folate (mcg) 7.721 1.017 0.0 0.007 0.0 0.775 189.44 0.142 199.101 1194.606
Vitamin B-12 (mcg) 0.21 0.09 0.0 0.0 0.0 0.0 0.0 0.01 0.31 1.86
Choline (mg) 41.2 3.6 н/д 0.0 0.0 0.2 18.9 0.9 64.9 389.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 149.76 0.0 149.76 898.56
Tryptophan (g) 0.028 0.008 н/д 0.0 0.0 0.0 0.154 0.0 0.19 1.14
Threonine (g) 0.092 0.018 н/д 0.0 0.0 0.0 0.358 0.002 0.471 2.826
Isoleucine (g) 0.11 0.039 н/д 0.0 0.0 0.0 0.474 0.002 0.625 3.75
Leucine (g) 0.179 0.077 н/д 0.0 0.0 0.0 0.883 0.004 1.144 6.864
Lysine (g) 0.149 0.059 н/д 0.0 0.0 0.0 0.384 0.003 0.596 3.576
Methionine (g) 0.062 0.016 н/д 0.0 0.0 0.0 0.192 0.001 0.272 1.632
Cystine (g) 0.044 0.024 н/д 0.0 0.0 0.0 0.307 0.0 0.377 2.262
Phenylalanine (g) 0.112 0.035 н/д 0.0 0.0 0.0 0.627 0.002 0.776 4.656
Tyrosine (g) 0.082 0.028 н/д 0.0 0.0 0.0 0.243 0.002 0.356 2.136
Valine (g) 0.141 0.045 н/д 0.0 0.0 0.0 0.55 0.003 0.74 4.44
Arginine (g) 0.135 0.02 н/д 0.0 0.0 0.001 0.474 0.001 0.632 3.792
Histidine (g) 0.051 0.016 н/д 0.0 0.0 0.0 0.269 0.001 0.337 2.022
Alanine (g) 0.122 0.022 н/д 0.0 0.0 0.001 0.422 0.001 0.568 3.408
Aspartic acid (g) 0.218 0.063 н/д 0.0 0.0 0.002 0.576 0.003 0.863 5.178
Glutamic acid (g) 0.276 0.159 н/д 0.0 0.0 0.001 4.211 0.009 4.655 27.93
Glycine (g) 0.071 0.012 н/д 0.0 0.0 0.0 0.461 0.001 0.545 3.27
Proline (g) 0.084 0.073 н/д 0.0 0.0 0.001 1.421 0.004 1.583 9.498
Serine (g) 0.159 0.043 н/д 0.0 0.0 0.0 0.576 0.002 0.781 4.686
Cholesterol (mg) 69.485 1.017 0.0 0.0 0.0 0.0 0.0 10.177 80.678 484.068
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.128 0.0 0.0 0.0 0.001 0.64 2.432 3.71 22.26
Phytosterols (mg) н/д н/д н/д 0.028 0.0 н/д н/д н/д 0.028 0.168
Monounsaturated Fat (g) 0.626 0.057 0.0 0.0 0.0 0.001 0.448 0.995 2.127 12.762
Polyunsaturated (g) 0.223 0.008 0.0 0.0 0.0 0.001 1.011 0.144 1.388 8.328