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Рецепт Oyster Artichoke Ramekins

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Порций: 4

Ингредиенты

Cost per serving $1.56 view details

Инструкции

  1. Preheat oven to 450 F. Mash or possibly puree artichoke hearts in a food processor.
  2. Brown flour in butter over medium heat, stir constantly. Add in seasonings, oyster liquid and artichokes. Broil oysters in a little butter till they curl. Add in oysters to artichoke mix along with pimento and garlic. Add in sherry, mixing well. Place mix in ramekins, top with bread crumbs and dot with butter. Sprinkle with paprika. Brown in oven for 10 min.
  3. Makes4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 317  
Calories from Fat 111 35%
Total Fat 12.62g 16%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 884mg 37%
Potassium 355mg 10%
Total Carbs 37.96g 10%
Dietary Fiber 5.0g 17%
Sugars 4.08g 3%
Protein 12.7g 20%
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