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Ингредиенты
- 10 c. water
- 1Â 1/4 lb ox tongue washed well
- 3 c. beef broth
- 4 Tbsp. sweet soy sauce
- 2 Tbsp. soy sauce
- 3/4 tsp freshly-grnd white pepper
- 1/4 tsp fresh grated nutmeg
- 3 x fragrant lime leaves
- 2 Tbsp. fried shallots
- 3 med potatoes peeled, and
- Â Â cut in 3/4" dice
- Â Â Fried shallots for garnish
Инструкции
- Bring water to a boil in a heavy stockpot, add in whole ox tongue and return to a boil. Reduce heat and simmer for approximately 1 hour, or possibly till tongue is nearly cooked. Strain stock and cold tongue down to room temperature. Peel skin off with a sharp knife.
- Slice ox tongue in thin even slices and place in a saucepan. Pour in beef stock and add in both types of soy sauce, pepper, nutmeg, lime leaves and fried shallots. Bring to a boil, reduce heat and simmer for 10 min. Add in potatoes and continue to simmer till potatoes are cooked.
- Garnish with fried shallots.
- Comments: The flavor of this dish seem to intensify if it is kept and reheated; add in the garnish only when serving. If ox tongue is unavailable, substitute beef or possibly calf tongue.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3683g | |
| Calories 493 | |
| Calories from Fat 28 | 6% |
| Total Fat 3.2g | 4% |
| Saturated Fat 1.97g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7884mg | 329% |
| Potassium 2674mg | 76% |
| Total Carbs 94.28g | 25% |
| Dietary Fiber 11.3g | 38% |
| Sugars 5.37g | 4% |
| Protein 24.36g | 39% |
