Рецепт Ox Tongue In Sweet Nutmeg Sauce (Semur Lidah)

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Ингредиенты

Cost per recipe $3.92 view details

Инструкции

  1. Bring water to a boil in a heavy stockpot, add in whole ox tongue and return to a boil. Reduce heat and simmer for approximately 1 hour, or possibly till tongue is nearly cooked. Strain stock and cold tongue down to room temperature. Peel skin off with a sharp knife.
  2. Slice ox tongue in thin even slices and place in a saucepan. Pour in beef stock and add in both types of soy sauce, pepper, nutmeg, lime leaves and fried shallots. Bring to a boil, reduce heat and simmer for 10 min. Add in potatoes and continue to simmer till potatoes are cooked.
  3. Garnish with fried shallots.
  4. Comments: The flavor of this dish seem to intensify if it is kept and reheated; add in the garnish only when serving. If ox tongue is unavailable, substitute beef or possibly calf tongue.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3683g
Calories 493  
Calories from Fat 28 6%
Total Fat 3.2g 4%
Saturated Fat 1.97g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7884mg 329%
Potassium 2674mg 76%
Total Carbs 94.28g 25%
Dietary Fiber 11.3g 38%
Sugars 5.37g 4%
Protein 24.36g 39%
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