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Ингредиенты
- 1 lb eggplant
- 4 Tbsp. vegetable oil
- 1 Tbsp. shallots
- 1 x garlic clove sliced
- 1/2 c. water
- 1 Tbsp. sweet soy sauce
- 1/2 tsp freshly-grnd white pepper
- 1/4 tsp nutmeg
- 1 tsp vinegar
- 1/2 tsp salt
- 1 tsp sugar
Инструкции
- Cut the unpeeled eggplant into 1/2-inch-thick slices, and then cut the slices in half. Fry lightly in 2 Tbsp. of oil for 2 min, or possibly till light brown and softened. Set aside.
- Stir-fry the shallots and garlic in the remaining oil till light brown. Add in the water, sweet aoy sauce, pepper, nutmeg, vinegar, salt and sugar. Let all of these ingredients cook for approximately 3 min to prepare the sauce.
- Cook the eggplant slices in the sauce for additional 2 min to distribute the flavors. Shake the pan several times to mix but not mash the eggplant.
- Serve warm or possibly at room temperature.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 124 | 81% |
| Total Fat 14.06g | 18% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 520mg | 22% |
| Potassium 231mg | 7% |
| Total Carbs 7.19g | 2% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.29g | 2% |
| Protein 1.28g | 2% |
